I am a wife, mother and fitness business owner. My passion is to "End the Trend" of obesity and help coach others to gain a better, healthier and happier lifestyle.
Check out the height on that jump. Practicing cheer jumps while having fun in the sun (and sprinkler). We have been extremely busy working and playing outside in the hot weather. It’s nice to cool off. #water #sprinkler #hotday #Sunday #family #familytime #FunInTheSun #blessed #instagram #instapic #joy #love #kids #jumps #cheer
Day 4 INSANITY Cardio Recovery done! Those squats are killer! #squat #insanity #beachbody #sweat #fitness #cardio #cardiorecovery #Nike #NikeGirl #workout #igfit
I am on a roll. Okay, okay, it’s only day 3, but have you tried this workout? I can see how people literally burn the fat off their bodies. I plan to be one of those people. This program takes dedication, but you ain’t gonna lose anything sitting in your tush y’all. Let me hear it… who’s crushing this workout with me? #insanity #shaunt #sweat #cardio #digdeep #digdeeper #beachbody #bbchallenge #fitmoms #trainmean #eatclean #Nike #nikegirl #justdoit #exercise #fitspo #fitspiration #healthspo #teamhardcore #chalenejohnson #jenellesummers #Motivation #Determination #moveit
I’m sure this is redundant, but INSANITY is INSANE! This tests my endurance at a whole new level. #Insanity #endurance #sweat #fitness #workout #cardio #trainmean #eatclean #igfit #ShaunT #TeamHardCore #Nike #NikeGirl #HIIT #beachbody #BBChallenge #TurboGirl #instagram #InsaneWorkout #fitmoms #fitgirl #muscle #stretch #WarmUp
Yay! TF Fire 55 done! Adrenalin rushing. Getting my 2nd wind. Awesome workout tonight. Thanks Chalene. #chalenejohnson #jenellesummers #TurboFire #fire55ez #TurboGirl #JustDoIt #NikeGirl #Nike #workout #workoutmusic #exercise #toned #muscle #sweat #fitness #igfit #eatclean #trainmean #fitmoms #fitchicks #beachbody #BBChallenge
Feeling the energy now! These are two of my favorite moves on TurboFire! Jab/knee and fire throw. It’s hard to hate exercise when the moves are so fun. Fire 45 EZ done! #FireThrow #chalenejohnson #TurboFire #JabKnee #Nike #NikeGirl #TurboGirl #JustDoIt #sweat #instagram #exercise #Motivation #Determination #TeamHardCore #jenellesummers #workout #igfit #fitness #fitmoms #muscle #trainmean #eatclean #workoutmusic
Big hair day! My daughter loves playing around with different hairstyles. #BigHair #hairStyle #fashion #cosmetology #funhair #Sunday #FunDay #teens
I said, “smile” and he made a goofy smile, which in turn made us really smile. I love my boy. He knows how to make me smile without even really trying. It’s just a lazy day here. Some chores are done, errands are done and now we’re lounging around on this gorgeous day. Hope you all are having a wonderful #Saturday. #lazyday #playingmario #3ds #napping #beautifulday #lounging #smile #family #myboy #instagram #instagood #instalove #blessed #xo
Tonight our class did Hip Hop Abs; Hips, buns and thighs. And man oh man, I feel it in my thighs. I do believe I’ll have that feel good soreness tomorrow. #abs #HipHopAbs #ShaunT #Nike #NikeGirl #TurboFire #TurboGirl #beachbody #BBChallenge #instagram #instagood #igfit #sweat #muscle #toned #exercise #workout #fitmoms #Motivation #Determination #TeamHardCore
So now that it’s spring I’ve decided to go lighter. My hair is now a light blonde. Not sure how I like it. It’s a bit more lighter than I was aiming for, especially around the roots. Whatcha think? #blonde #spring #NewLook #fun #fashion #LongHair #girls #JustDoIt #Saturday #style #hairStyle
My husband was very loving and unselfish today. He went to buy him a new Bible, which he’s been wanting for awhile now, but instead bought me a new one and will be using old one. Thank you honey! #Bible #Jesus #JesusFreak #God #instagram #instagood #love #forgiven #peace #Faith #TheCross #Calvary #BestHusband
Great ending to a wonderful 4 day revival. Thank you Life Action ministries for sharing your wonderful gifts and talents with us. We were truly blessed by your presence. #Bible #Lord #Jesus #Revival #LifeActionMinistries #instagram #instagood #instaquote #JesusFreak #Scripture #God #Faith
Look what I just got in the mail yesterday! Ladies, time to start making those party lists. We can collaborate dates and start the fun. #instagram #instagood #MaryKay #beautiful #MakeUp #LookYourBest #Facials #parties #JustDoIt #MyBiz #GettingStarted #MK #MKKit #Pink #Motivation #Determination #FamilyBiz
This worries me. I’ve already noticed yellowing on my little guys finger/toe nails and some splitting away from the skin. He’s too young to have to mess with this. I just keep praying and hope we can stop it before he gets worse and comes to this (if not too late).
I am thrilled to share that I’ve recently signed up as a proud Mary Kay Beauty Consultant. If any of you wonderful ladies have a need or if any of you men want to get a gift for your lady, then don’t hesistate to contact me. I can also hold… pampering parties for any gal who would like to be pampered while trying cleasing products and/or just simply wanting a make-over and want to try a new look/color. If you already know what you like, then hop on over to my personal website at www.marykay.com/obrien821 and simply place an order there. I look forward in serving all your beauty needs and making new friends along the way!! Have a wonderful and blessed day! #MaryKay #NewLook #MakeOver #pretty #Beautiful #family #TurboGirl #healthy #healthspo #Instagood #Instagram #InnerBeauty #team #HardWorkPaysOff #MyBiz #MakeMoney #HomeBiz
